DeStress with JOY!

My blogs

About me

Gender Female
Industry Non-Profit
Location Shawnee, KS, United States
Introduction After 23 years in medical sales, I decided to get my Master's Degree in Natural Health and Wellness and focus on Stress Management. So, I have come up with an acronym for "DeStress with Joy" and want to share these tidbits with others! My new mode of operation is "DeStress with Joy" instead of going at "Mach 12 with my Hair on Fire!" This blog is one way to unwind, sit back, relax, and think of little ways to find joy and "chill out" as the saying goes........try it! It's worth the 5 minutes!
Interests Nature, gardening, being outdoors, bicycling, walking, Jazz Music, Fun!
Favorite Movies Sound of Music, Somewhere in Time, Gone with the Wind, Patch Adams, While you were sleeping, Sleepless in Seattle, You've Got Mail, Shall We Dance, Something's Gotta Give, True Grit, Tombstone.
Favorite Music Jazz Music, Rock and Roll, Elevator Music, Contemporary Christian, Classical, Piano.
Favorite Books The Forgotten Garden, Sarah's Key, Where Angels Walk, A Love Worth Giving.

What is your favorite way to DeStress???