Wellness Mama
My blogs
| Gender | Female |
|---|---|
| Occupation | Wellness Consultant |
| Location | United States |
| Introduction | My goal is to help people achieve a healthy lifestyle through advice on proper nutrition, supplements, exercise, and stress management. |
| Interests | I am interested in all health and wellness related fields, especially the new and quickly growing field of glycoscience. Research has found that glyconutrients provide the simple sugars necessary for the body to function optimally and avoid problems. In today's society, even a healthy diet and proper exercise are not enough to keep the body functioning properly. Our produce has been stripped of necessary nutrients and sugars, so it is virtually impossible to consume enough whole, organic material to provide what your body needs. |
| Favorite books | Health Wars, The Optimum Nutrition Bible, Sugars that Heal, Wellness Revolution, |