Authentic Strength Training
My blogs
Blogs I follow
| Gender | Male |
|---|---|
| Industry | Arts |
| Occupation | Human Movement Coach |
| Location | Suburban Philadelphia, PA, United States |
| Introduction | I began lifting weights in my basement in 1992. These days i serve as a professional movement coach. Yes, i can help you. |
| Interests | “The kettlebell has presented itself as the weapon of choice for the proper application of the skills given to me by the United States Marine Corps. Without my Kettlebells, I am useless, without me, my Kettlebells are useless. Though my classes will always include other forms of resistance such as bodyweight, bags, bricks, balls, wheel barrows, ropes, rocks, tables, rafters, walls, crawls, and runs, it all goes back to the ‘bell. The principles of exercise and movement that I have learned since beginning kettlebell training will forever dominate any period of instruction I give. We are not bodybuilders, we are not models. We seek function before form. We choose “gung ho” over “pump and glow”. After a class with me, you will feel as though you’ve been beaten with Kettlebells. After several classes with me, you will feel as though you are carved from stone. Come have some” Will Williams RKC NSCA Certified Personal Trainer USMC eternal. |
| Favorite movies | I have enjoyed so many movies in my day that to list one would be to neglect a dozen. I will tell you that the piece of screen storytelling I adore the most, and have the most respect for, is Th X-Files television series and movies. Millennium was cool, too. |
| Favorite music | There are only two bands that I can say are honestly my favorites, and they are The Cure and The Misfits. But i also sweat Deftones, Killswitch Engage, Pantera, Hank Williams, Hank Williams III, Assjack, Kid CuDi, OLD Metallica [Justice and before that], Slayer, The Misfits, The Misfits, The Misfits. . . . . |
| Favorite books | I plan on reading all of Kurt Vonneygut's work before I die, or go blind. |