My blogs

Blogs I follow

Gender	Male
Industry	Sports or Recreation
Occupation	Fitness and Nutrition Guru
Location	Memphis
Introduction	Fitness and nutrition changed my life. You paint the rest of the picture. I haven't always been a fitness professional. Maybe I was a thief with values, a crooked cop, an up-and-coming Chippendales dancer with moves that could melt ice. What's important is that discovering a real way to connect with nutrition fitness completely changes people. I want to share that.
Interests	Interested in: Health, living to potential, practical knowledge of how to take care of the body, longevity, ancestral lifestyles, modern framework.
Favorite music	Television, Bob Dylan, Otis Redding, Patti Smith, I give up - it will take too long and I barely even got started!
Favorite books	The Omnivore's Dilemma by Michael Pollan, Why We Get Fat by Gary Taubes, Becoming a Supple Leopard by Kelly Starrett