Misty
My blogs
| Gender | Female |
|---|---|
| Occupation | Certified Holistic Nutrition Educator |
| Introduction | As a Nutrition Educator, I educate and assist the client in transitioning to a healthier lifestyle through whole foods. Maintaining a loss of 85 pounds myself, I understand the difficulties of adherence to a "diet". With my experience and education, achieving weight loss and a greater improvement in health has never been easier, but most importantly, never has it been so satiating. For more detailed information about me, check out "About Me" |
| Interests | I love the outdoors and it's made even better when I can spend that time with my husband and children. I love to travel, study health and nutrition and give back to my community. |
| Favorite Books | Good Calories Bad Calories by Gary Taubes, Know Your Fats by Mary Enig, Nourishing Traditions by Sally Fallon with Mary Enig, Eat Fat Lose Fat, Enig/Fallon Probiotics Revolution by Gary Huffnagle, Encyclopedia of Nutritional Supplements by Michael Murray, The Paleo Solution by Robb Wolf, The Encyclopedia of Healing Foods by Michael Murray, Neanderthin by Ray Audette, Sugar Blues by William Dufty, Digestive Wellness by Liz Lipski, The Diet Cure & The Mood Cure by Julia Ross, The Paley Diet by Prof. Loren Cordain |