My blogs

Blogs I follow

Gender	Male
Industry	Sports or Recreation
Occupation	Personal Trainer
Location	Goteborg, Sweden
Introduction	This blog aims to help people improve their quality of life through exercise and nutrition. Evolution is about making long lasting change to better cope with your surroundings. By providing quality information about exercise, lifestyle, nutrition and other topics, I hope I can kick start your evolution.
Interests	Sports, Music, Travel, Family.
Favorite movies	The Shawshank Redemption.
Favorite music	I love it all.....each genre has its time and place.