The Bog Standard Runner
My blogs
| Gender | Male |
|---|---|
| Location | United Kingdom |
| Introduction | My name is Olly. I am a bog standard runner. I have very average times over 5k, 10k, half marathon, marathon and ultra marathon. I am no expert! But then I find the internet is full of “experts” who all give contradicting advice anyway! So the purpose of this blog is not to claim I know the answer or claim I am an expert in any way but I’ve learnt a few things that work for me so hey, they may work for you. |

