Lisa G. Bandong

My blogs

About me

Gender Female
Location San Marcos, CA
Introduction A yoga practioner since 2002, I completed an extensive yoga training program becoming a registered yoga teacher in May 2009 and in 2011 became a registered prenatal yoga teacher. Diagnosed with PCOS, yoga has helped me lose weight, improve fertility, maintain pregnancy, give birth, and manage stress! Breastfeeding, cloth diapering, and babywearing mom to a beautiful daughter and wife to a wonderful husband-my champ!
Interests San Diego North County, Registered Yoga Teacher and Registered Prenatal Yoga Teacher-Yoga Alliance, Hatha, Vinyasa Flow, Yoga Alignment, Prenatal Yoga, Toddler Yoga, Family Yoga