freshgirl
My blogs
| Gender | Female |
|---|---|
| Location | Minnesota |
| Introduction | I believe that Americans have been granted a blessing and a curse. The curse? We can eat whatever we want. I want to take the American diet back to the drawing board. When you call something a ʻtreatʼ, how is it really affecting you? Is that really a treat? With obesity, heart disease, and diabetes on the rise... and now touching our childrenʼs lives, itʼs time to look at the facts. What are we really putting into our bodies? The blessing? We can eat whatever we want! I want to share with you how to REALLY enjoy what we eat. There is a false notion that food can either be delicious and satisfying or healthy. Itʼs thrilling...what the right foods do for you and your body! And thereʼs so many new things to taste and delight in. I am taking steps towards change. I am taking my family with me. By trial and error, we are blazing a trail to vibrant, happy health. We want to live long and strong. And I want to bring you with me. |