Maria Elsea

My blogs

About me

Gender Female
Introduction Maria Elsea is owner of The Nutrition Coach and founder of Central Coast Wellness Group. Maria’s passion for health and wellness blossomed at an early age and has continued to grow ever since. After developing a thriving massage practice over the past 9 years, and opening Central Coast Wellness Group in 2008, Maria realized our nation’s great need for well-trained nutrition and health counselors. This led her to enroll in the Health Coach Training Program at The Institute for Integrative Nutrition. She utilizes an effective, step-by-step and systematic approach to help her clients change their eating, exercise, and thinking habits. Her program is both customizable and comprehensive, taking all facets of life into account. Maria’s focused yet playful coaching style allows her clients to be relaxed, hopeful, and to create real change. She uses hard scientific research along with empirical data (experience) to customize each client’s program. In addition to her health and nutrition credentials, Maria holds a Bachelors of Arts degree in Music from CalPoly San Luis Obispo, and is a certified Massage Therapist, Yoga Teacher, Personal Trainer, and Group Fitness Instructor.