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Introduction	Iron Shirt-Wing Chun is a system developed by utilizing the principals of both Iron Shirt Chi Kung and Wing Chun Gung Fu. The system evolved and manifested itself in a way. Throughout history Chi-Kung and Gung-Fu have always been trained together and are basically one in the same. But over the past century they seem to have separated and refined further; each specializing in its own field and boiling down to become more condensed, simplified, and potent. Now in modern times the internal-healing side of martial arts is being forgotten; so the mention of "Iron Shirt" in the name is to remind people of the internal-healing side, and to give credit to its benefits. These systems still have complimentary principals and together form a balance of opposites- internal & external -or "Yin & Yang"; both in practice and philosophy. They can be trained together without altering either one; in fact they enhance one another.

Introduction

Iron Shirt-Wing Chun is a system developed by utilizing the principals of both Iron Shirt Chi Kung and Wing Chun Gung Fu. The system evolved and manifested itself in a way. Throughout history Chi-Kung and Gung-Fu have always been trained together and are basically one in the same. But over the past century they seem to have separated and refined further; each specializing in its own field and boiling down to become more condensed, simplified, and potent. Now in modern times the internal-healing side of martial arts is being forgotten; so the mention of "Iron Shirt" in the name is to remind people of the internal-healing side, and to give credit to its benefits. These systems still have complimentary principals and together form a balance of opposites- internal & external -or "Yin & Yang"; both in practice and philosophy. They can be trained together without altering either one; in fact they enhance one another.