SUSAN DAYAL

My blogs

Blogs I follow

About me

Location Port of Spain, Trinidad & Tobago
Introduction I began practising hatha yoga in 1997 and I began teaching in 2004. In 2008, I completed the 750 Hour, Yoga Teacher Training Programme at the Esther Myers Yoga Studio (EMYS) in Toronto, Canada. My practice and teaching are inspired mainly by the work of Vanda Scaravelli and to a lesser degree by the teaching of T.K.V Desikachar and the body work practice of Feldenkrais. My approach combines these 3 influences into a slow, mindful and exploratory practice that uses the breath and sound, movement and stillness to connect us to the downward pull of gravity and the infinite space around us.