My blogs

About me

Industry Sports or Recreation
Occupation Personal Trainer
Location The Woodlands, TX, United States
Introduction Welcome to Milk and Honey! A little about myself: I am a certified personal trainer and health and fitness enthusiast. I have competed in a fitness competition and plan to do more later in the year. I just ran my first half marathon and am definitely doing more of those! I love challenging myself and seeing what my body and mind are capable of. I hope to get into triathalons and krav maga next! I love helping people reach their health and fitness goals and seeing all that they are capable of which is a priceless feeling! My sister and I started this blog to share with you some of our favorite recipes along with health and fitness tips and advice. We want to show you that healthy eating is not about being bland and boring. You can enjoy delicious foods and feel great about it! We are here to share and encourage! Please don't hesitate to share some of your ideas with us! We love getting new recipes to try! And if you have any questions about fitness or exercise, I am here for you! *Eat what you love, love what you eat!*