Tony Quon
My blogs
| Location | Canada |
|---|---|
| Introduction | I'm a Tech-guy, who has an active and busy life. Enjoy good times with friends and family. Working in a field that I'm passionate about. I discovered Crossfit and decided to share my journey one WOD (workout of the day) at a time via my blog. I'll be updating it each day that I attend a Crossfit class and as well as sharing any challenges/hurdles along the way Please note; that the content are solely my personal views and opinions. |
| Interests | Tech, Traveling, Olympic weightlifting, Family, Friends, Crossfit |