Kevin Gianni and Annmarie Colameo

My blogs

About me

Industry Sports or Recreation
Occupation Lifestyle Fitness Trainers
Location Danbury, Connecticut, United States
Introduction Kevin and Annmarie are the Busy Person's Fitness Experts. They are co-authors of the Busy Person's Exercise Solution, personal trainers and fitness coaches. Kevin has been quoted in many publications throughout the US. We offer optimal health, motivation and weight loss tips and guidance for people like you who don't have enough time in the day to focus on their well being. Our programs will help you: 1. Reprioritize your life. 2. Set successful weight loss and health goals. 3. Start an exercise program. 4. Reduce stress. 5. Accomplish EVERYTHING you've set out to do with energy and excitement. Go to www.yourlifestylefitness.com and see how we can radically change your views on health and fitness and show you how to live energized and enriched for the rest of your life!
Interests Running, Biking, Bodyweight Exercises, Teaching, Public Speaking, Personal Training, Traveling
Favorite Books Maxwell Maltz "Psycho-Cybernetics" (Ed. Dan Kennedy), Anthony Robbins "Unlimited Power", Timothy Gallwey "The Inner Game of Tennis", Danny Dreyer "ChiRunning", Eric Schlosser "Fast Food Nation", T. Harv Eker "Secrets of the Millionaire Mind", Jon Gordon "The Energy Addict", Matt Furey "Combat Conditioning", Dean Karnazes "Ultra Marathon Man", Bernd Heinrich "Why We Run", Eckhart Tolle "The Power of Now", Dick Sutphen "Radical Spirituality", Stu Mittleman "Slow Burn"