Adriene is the Director of Premier Pilates & Yoga.
My blogs
| Gender | Female |
|---|---|
| Occupation | Pilates Instructor, Yoga Instructor, Yoga Therapist |
| Location | Westchester, New York, United States |
| Introduction | She is a Certified Yoga Instructor, a second generation Pilates Instructor, Yoga Therapist and Personal Trainer with 15+ years experience teaching Pilates, Yoga and Personal Training. Adriene has been privileged to study extensively with two protégées of Joseph Pilates: Romana Kryzanowska (3 years) and Kathleen Stanford Grant (13 1/2 years). Adriene currently holds five full pilates certifications as well as certifications in Pilates for Pregnancy, Rehabilitation and Osteoporosis. She was one of the first Pilates Instructors to be awarded the Gold Certified Pilates Instructor Designation by the Pilates Method Alliance. Adriene is also a Multi-certified Yoga Instructor and Yoga Therapist. She is certified in the Hatha, Vinyasa, Ashtanga and Kripalu Styles of Yoga, Prenatal-postpartum Yoga, Yoga for Osteoporosis, Yoga for Heart Disease & Cancer, Thai Yoga Bodywork and Yoga Therapy. Adriene has presented Instructor workshops in yoga, pilates, yoga therapy, personal training, pilates and muscle energy techniques, post-rehabilitation throughout the United States and abroad. She is a NYC Marathoner, Competitive Cyclist and an accomplished Classical Pianist. |