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Tejas Yoga

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Tejas Yoga

About me

Location	San Antonio, TX, United States
Introduction	As a psychologist, I often tell people that yoga is great therapy - since it works on virtually every level. I am excited to help people learn how yoga can help them not only physically, but emotionally and spiritually as well. I provide yoga instruction (group and individual) as well as therapeutic yoga for mental health issues such as anxiety, depression, eating disorders and addiction. Private sessions are customized to meet the needs of the client and may include coaching to optimize mental health and wellness.

Location

San Antonio, TX, United States

Introduction

As a psychologist, I often tell people that yoga is great therapy - since it works on virtually every level. I am excited to help people learn how yoga can help them not only physically, but emotionally and spiritually as well. I provide yoga instruction (group and individual) as well as therapeutic yoga for mental health issues such as anxiety, depression, eating disorders and addiction. Private sessions are customized to meet the needs of the client and may include coaching to optimize mental health and wellness.