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2guns1axe
On Blogger since: September 2010
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About me

GenderMale
IntroductionIn 2008, I was a 140 lb twig with 20% body fat. I enjoyed playing tennis, running, and other various kinds of cardio, but I was not much into weightlifting. I decided to start lifting weights with co-workers from my office at our company exercise facility. It was a small limited place, but it had enough to get me into decent shape at the time. Within one year, I added 20 lbs of mostly muscle. Another 10 lbs followed in the next year, and another 10 the next. Some people said I was addicted... I called it my new way of life. Unfortunately, a couple shoulder surgeries set me back in 2010 and 2012. After my latest shoulder surgery in 2012 (3rd overall), I decided I am going to take it to another level and compete at body building in the NPC. This meant I needed a new diet, a new gym, and an updated routine, for my new updated self.
InterestsBody building
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