My blogs

About me

Occupation	Yoga Studio Owner
Location	Sandy, Utah
Introduction	Alex has had extensive yoga asana training with Bikram and Rajashree Choudhury as well as Tony Sanchez and many others. In addition Alex is always reading about all yoga and has taken yoga anatomy classes to better help him understand this great practice called Yoga. In 2006 Alex began learning more about the Ghosh yoga lineage from Tony Sanchez. "Tony's approach is intelligent and sustainable and offers tremendous insight to this great lineage." Alex attended Tony's first yoga teacher training in 2012 and continues to work with him often. Using the experiences of healing from physical injuries, Alex continues to learn daily about the process of healing through yoga and is committed to becoming a better yoga teacher as he explores the ultimate intention of self understanding. He believes experienced teachers are a must for students and their growth but one must ultimately find the answers from within. “Continued practice is where I learn the most, whether in asana, or stillness, the journey never ends.”