Jess Barudin
My blogs
| Location | Vancouver, BC, Canada |
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| Introduction | I am a recent graduate from the faculty of Human Kinetics at UBC. My passion is health care and rehabilitation and I am currently pursuing a career as a personal trainer so I can work with individuals from a variety of populations. I have started this blog to be a resource for people like myself who are hoping to follow a reasonably healthy lifetsyle without the extreme compromises, whether it be social, financial, or even moral. My focus is on staying local, featuring people I admire, collaborating with other young professionals, educating myself and others, and being a critical consumer in this capitalist world we live in. I will provide Lifestyle information for motivation, goal-setting, stress reduction, and behavioural modification with a focus on balance. My goal is to share with you how I want to live based on my knowledge and philosophy of wellness. Take it or leave it. If you have any feedback, questions, or ideas for me feel free to contact me via email at jessiebarudin@gmail.com |