My blogs

My Pensieve: Gluten Free and Life with UC

About me

Location	California, United States
Introduction	Hi! I started this blog to share meal ideas that have helped me manage autoimmune conditions. When I was a teenager living with severe ulcerative colitis, treatment options were limited, so my family began exploring dietary therapies. From SCD and Paleo to Keto, Vegan, and now IBD-AID, we've become pros at reading food labels! Diet is super personal though, so definitely check with your doctor about what might work for your health journey. This space is also my recipe database + random life musings.

Location

California, United States

Introduction

Hi! I started this blog to share meal ideas that have helped me manage autoimmune conditions. When I was a teenager living with severe ulcerative colitis, treatment options were limited, so my family began exploring dietary therapies. From SCD and Paleo to Keto, Vegan, and now IBD-AID, we've become pros at reading food labels! Diet is super personal though, so definitely check with your doctor about what might work for your health journey. This space is also my recipe database + random life musings.