Manon Banuelos
My blogs
| Industry | Education |
|---|---|
| Location | Oakland, CA, United States |
| Introduction | Welcome! This blog is my personal exploration of all things related to healthy living. The older I get, the more I realize that happiness and contentment are most often achieved through a balanced lifestyle that integrates mind, body, and spirit. I have come to understand this integration as a crucial component for healthy human development. The impact that proper nutrition, exercise, positive thinking, and an understanding of one's spiritual purpose in life, can have on overall health and happiness is enormous. I am on a continual quest to achieve balance in all aspects of my life and this blog is an attempt to document research, personal experiences, and ideas for living a fuller, healthier, and happier life. |