My blogs

About me

Gender	Female
Occupation	Holistic Health Counselor/ Future Farmer
Location	Chattanooga, Tennessee, United States
Introduction	Health Counseling is a unique, exciting innovation in health and nutrition. As Health Counselors, we have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, we work with clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone. Greenlight will guide you to find the food and lifestyle choices that best support you. We will also help you to make gradual We created this blog to showcase whole food recipes that are easy to prepare and taste delicious. Whole foods help create and maintain balance in your body which is a key component of good health and wellness. We have organized our recipes by month and encourage you to try and find organic, local & seasonal produce whenever possible- your body & your community will love you for it!