Matt
My blogs
Blogs I follow
| Gender | Male |
|---|---|
| Industry | Consulting |
| Location | New England, United States |
| Introduction | If you’re tired of not being in better shape, believe me, I’VE BEEN THERE! For over fifteen years now I’ve studied diet and exercise but found it difficult to put what I learned into practice. That has now all changed and I’d like to share what I’ve learned with others who may choose to become ‘better than average’. I’m a 36 year old husband and father of two young boys. My working career is based in finance which involves very little physical activity. I’ve weighed anywhere between 155 pounds all the way up to 200 pounds. I have been both so out of shape I would lose my breath up a small flight of stairs to having 4% bodyfat and being able to run all out for miles. I have felt absolutely terrible, depressed and hated life to feeling fantastic, energetic and capable of doing anything I put my mind to. Believe me, the latter is a much better place to be! Thanks for stopping by and learning more about me and beginning the fabulous journey of transforming yourself into a ‘Better Than Average You’! |