Walt
My blogs
Blogs I follow
| Location | Charlotte, NC |
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| Introduction | After taking time off from running from 1996-2007 and working my weight into the 190s, I decided to start running again. On a whim, in March 2009 I ran a 5k in 25:57 and I was hooked. This blog is a place to share my path to running improvement that will hopefully be interesting to some, entertaining to others, and a combination of both for me. |