My blogs

About me

Introduction	About two years ago I embarked on a mission to lose weight. I had no clue at the time how much it would change my life. Now, I don't focus on losing weight, I focus on being the healthiest I can be. I am always working on treating my body and mind with respect it deserves. I take my over-all approach to eating from the book "French Women Don't Get Fat" and from the movie Ratatouille: "I don't like food. I LOVE it. If I don't love it, I don't SWALLOW." Life's too short to eat crap food. : )

Introduction

About two years ago I embarked on a mission to lose weight. I had no clue at the time how much it would change my life. Now, I don't focus on losing weight, I focus on being the healthiest I can be. I am always working on treating my body and mind with respect it deserves. I take my over-all approach to eating from the book "French Women Don't Get Fat" and from the movie Ratatouille: "I don't like food. I LOVE it. If I don't love it, I don't SWALLOW." Life's too short to eat crap food. : )