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About me

Introduction	My name is Lee Ann Cipro and I have worked in the Fitness Industry for more than 21 years as a Certified Personal Trainer/Fitness Counselor (FRA) (Fitness Resource Associates) with certifications in Aerobics (AFAA)( Aerobics and Fitness Association of America) and Cardio Karate (NAPMA) (National Association of Professional Martial Arts). I own "OXERCISE X"TM Lee Ann Oxygen AerobicsTM Fitness and Welness. Being in the Health and Fitness Field since 1987 I have seen many programs come and go. Work hours are long and stressful. Anxiety and stress are at increasing levels. Health problems and low self-esteem can and do affect the way we live. Fitness and Nutrition together can make a difference! OXERCISE X(TM) is Aerobic exercise classes that begin with "Oxygen" breathing techniques which can improve overall performance (circulation, muscle fatigue, lung capacity, etc). Oxercise X(TM) is designed to promote good health and longevity. Mission Statement: "To have energy to play and confidence not to be afraid" www.oxygenaerobics.com

Introduction

My name is Lee Ann Cipro and I have worked in the Fitness Industry for more than 21 years as a Certified Personal Trainer/Fitness Counselor (FRA) (Fitness Resource Associates) with certifications in Aerobics (AFAA)( Aerobics and Fitness Association of America) and Cardio Karate (NAPMA) (National Association of Professional Martial Arts). I own "OXERCISE X"TM Lee Ann Oxygen AerobicsTM Fitness and Welness. Being in the Health and Fitness Field since 1987 I have seen many programs come and go. Work hours are long and stressful. Anxiety and stress are at increasing levels. Health problems and low self-esteem can and do affect the way we live. Fitness and Nutrition together can make a difference! OXERCISE X(TM) is Aerobic exercise classes that begin with "Oxygen" breathing techniques which can improve overall performance (circulation, muscle fatigue, lung capacity, etc). Oxercise X(TM) is designed to promote good health and longevity. **Mission Statement: "To have energy to play and confidence not to be afraid" ** www.oxygenaerobics.com