Liza - Midlife Flow
My blogs
| Gender | Female |
|---|---|
| Location | Australia |
| Links | Wishlist |
| Introduction | Training for the Camino de Santiago (May 2026) while navigating perimenopause at 44. I help women discover their own 'Camino' through real food nutrition, hormone balance, and midlife transformation. Join me for practical wellness tips and honest stories about thriving in this beautiful, challenging phase of life. |
| Interests | Perimenopause support, Women's health, Camino de Santiago, Nutrition, Midlife wellness, Hormone health |