Tiffany
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Industry | Education |
| Location | Kentucky, United States |
| Introduction | Beyond motherhood to 3 amazing ladies and 14 animals, I am a published author of I'm The Chef Of This Kitchen, certified yoga instructor, certified Reiki Master, certified Health Coach and have completed certification in vegan nutrition. My family's journey in health and wellness is an ongoing one. By the time I was in my mid 30's I had suffered four miscarriages. At times I would literally crawl from one room to the other because my body was so inflamed and hurting. I knew this was not the quality of life I wanted. We had switched to organic products and had practiced yoga on and off for several years, but this was not helping the four autoimmune disorders that I have (Lupus, RA, Sjogren's and Celiac). So, with my enrollment into a yoga teacher training program, the journey to healing began. Now well into my 40's, I am living a life full of meaning and purpose, creating positive memories for myself and children. This blog is a way to continue learning and sharing all of our successes and flops. The difference now being that we view the flops as lessons to create more successes :) |
| Interests | Practicing yoga and spending time with my family, I enjoy cooking, baking and reading. |
| Favorite Movies | The Peaceful Warrior, all Fast and Furious movies :) |
| Favorite Music | I like many different styles of music; country, reggae, Bali and modern. I especially like Carrie Underwood. |
| Favorite Books | The World Peace Diet, The China Study, Crazy, Sexy Diet, Yoga For A World Out Of Balance |