Have Meditation, Will Travel
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Teacher, Healer, Coach |
| Location | United States |
| Introduction | Our journeys are all individual, and yet have many similarities. My journey has been a long one filled with stress, bad habits, lack of purpose and anger. That is, until I learned to manage my stress through meditation, focus on health and healing, and begin natural connections to myself, my family and friends and the universe. By sharing some of my journey, I hope I can inspire you along yours...and learn from you too. Let me first introduce you to P3 - Present (prez-ent), Practice, Progress. This is my 3 step model for simply changing the things you want to change to improve your life in every area. My model as applied here is for tracking your small changes and reflecting on them and deciding how you will add them to your day. Please see the Welcome post for a deeper view. Peace & Blessings always. |
| Interests | Reiki, Meditation, Stress Management |