Melissa@wheatgrassnwine
My blogs
| Location | Nova Scotia, Canada |
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| Introduction | Hey! This is Melissa at Wheatgrass & Wine. In a nutshell this is who I am, and what my blog is about: I am a mother to a wildly intelligent & beautiful 5 year old daughter, and wife to the hardest working man in the world of construction. I am also a certified Personal Trainer and Fitness Instructor, self employed as a trainer and instructor in the petite and charming rural community where I live in Nova Scotia. I LOVE everything to do with food, health, fitness, and well, I drink wheatgrass every day, keeps me healthy. I also drink wine (gotta get my antioxidants, right? and offset all that wheatgrass)- hence the name of the blog. I have a pretty strong personality and thoughts about a lot of things…however I am NOT a nutritionist and not qualified to give advice about food, nutrition or anything along those lines. I just like to talk about what is interesting to me, what works for me as far as eating and being active. Maybe you’ll find some of it interesting and works for you too, and maybe you’ll think I'm ridiculous- I’m not here to judge how you live, and I hope you won’t judge the way I live either. |