Mark
My blogs
Gender | Male |
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Location | Montana, United States |
Introduction | Retired in Montana. Since around 40 my weight has been up and down like a yo-yo. Writing this blog is my attempt to keep focused on eating healthy and managing my weight to a healthier level. Email mcolton1956@gmail.com |
Interests | Harley Davidson motorcycles, Harley Davidson Fatboy FLSTFI, physical fitness, losing weight, diet, diets, dieting, keto, low carb eating, counting calories, health, strength, fitness, vitamins, nutrition, exercise, strength training, stretching, yoga, muscle growth, natural bodybuilding, fat loss, anti aging, anti aging medicine movement, fat burning, healthy living, sex, testosterone, women, micro brews, beer, life, travel, England, Belgium, Germany, Poland, Austria, Italy, Greece, Russia, Japan, Philippines, Okinawa, South Korea, China, Taiwan, Middle East, Far East, Canada, Mexico, Brazil, South Pacific |
Is it possible to change your life?