Nona Lema
My blogs
| Gender | Female |
|---|---|
| Location | Philippines |
| Introduction | Hi! I’m Nona Lema, food writer and vegetarian cookbook author. My cooking focuses on regional and traditional Filipino food, food of my country the Philippines, cooked the vegetarian way. It is something that has become a major interest as a result of many years of cooking for my family - - serving my husband and three children with simple, home-style, tasty and healthy meals. Now the children are grown up, two of them married, and the same tasty cooking tradition is passed on to my four grandchildren. This blog is about my recipes, articles and notes on yoga wisdom and meditation --a very simple relaxation method that I myself practice and would like to share to everyone. The practice of meditation goes much deeper than relieving stress. The real benefits are: it helps us overcome fear of death, and we can actually achieve the highest joy and inner peace. Meditation means union with God in love. The word 'yoga' also means union with God in love. When we are linked up with God in love, we are experiencing full comfort, full protection, full security and full consciousness. |
| Interests | cooking, writing, history |