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Diet Survivors Group

About me

Introduction	Judith Matz and Ellen Frankel, also known as "The Diet Survivor Sisters" are on a mission to help people quit dieting and enjoy a healthy relationship with food. They are sisters, therapists and co-authors of two books on the topic of eating and weight issues: The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-Care (Sourcebooks 2006) and Beyond a Shadow of a Diet: The Therapist's Guide to Treating Compulsive Eating (Brunner/Routledge 2004)

Introduction

Judith Matz and Ellen Frankel, also known as "The Diet Survivor Sisters" are on a mission to help people quit dieting and enjoy a healthy relationship with food. They are sisters, therapists and co-authors of two books on the topic of eating and weight issues: The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-Care (Sourcebooks 2006) and Beyond a Shadow of a Diet: The Therapist's Guide to Treating Compulsive Eating (Brunner/Routledge 2004)