maya
My blogs
| Gender | Female |
|---|---|
| Location | India |
| Introduction | Hi. I'm Maya. I love food and fitness. The two are so interconnected in our wellness and overall health, that I thought I would use my blog to share the food, workouts and fabulous trainers that have kept me going for so many years.......44 and counting!! My journey has been a long one, peppered with triumphs and many setbacks. But I have always managed to roar back, stronger in body and mind. Through this blog I hope to help you realise that it's never too late to start a fitness program, but if you start with the food, you will be well on your way to ensuring a healthier body. Adding a fitness regimen slowly but surely, will complete the picture and you will see dramatic improvements in how you feel and live your life. So wish me luck, as I try to bring you recipes and workouts. Ask me questions if I am not clear. Together we can feel better and do better! Thanks!! |