Rich Poley

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Writer, Publisher, Attorney
Location Boulder, Colorado
Introduction Hi, I’m Rich Poley and write Feel Better Fast, a blog intended to help active people do just that. I started working on ideas for Feel Better Fast way back in 2001 while training for an ironman distance triathlon. Last year, many of the ideas were massaged into a book called Self-Massage for Athletes. Many more ideas will come flying out right here in the blogosphere. The writing should be fun, informative, and make you want to get down on your knees and thank god you lived long enough to read them. Failing that, I hope you’ll get ideas that last on how to feel better fast. I plan to take ideas out for a test run around the block or up in the mountains and see what comes back. Upon my return, I'll post them for you to try. I’ll tell you want I find that works and what doesn’t. I’d like you to do the same, tell me what you’ve found that makes you feel better. Email me with your suggestions.