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Introduction	A year ago I went through the toughest time in my life. I started thinking about a way to live life on a daily basis where positive energy could be found and used no matter the circumstances I encountered. I wanted to find a way to see that what ever I was going through had meaning and was a valuable part of my life journey. After several months of self evaluation and research I came up with the life ideology Flo. It is this ideology that I intend to share with you as I continue to grow, learn and change.

Introduction

A year ago I went through the toughest time in my life. I started thinking about a way to live life on a daily basis where positive energy could be found and used no matter the circumstances I encountered. I wanted to find a way to see that what ever I was going through had meaning and was a valuable part of my life journey. After several months of self evaluation and research I came up with the life ideology Flo. It is this ideology that I intend to share with you as I continue to grow, learn and change.