JS-fitness
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Health and fitness development |
| Location | Shaftesbury, Dorset, United Kingdom |
| Introduction | Joe has experience in working as a fitness instructor, personal trainer, massage therapist and gym manager in a number of commercial gym’s in the south-west. Through this time he has developed experience of training international golfers, tennis players, archers, decathletes, triathletes, professional footballers and racing drivers. He has also been apart of a small select group of professionals doing research and development of ankle injury procedures for the NHS. |
| Interests | Health, fitness, nutrition, injury rehabilitation, posture, human movement, gymnastics, weightlifting, endurance training, running analysis. |
| Favorite Movies | Jason bourne, James bond, black hawlk down, 300, mr and mrs smith, bucket list, fight club, bone, shooter, loads of films really |
| Favorite Music | All |
| Favorite Books | Zone diet |
"we are what we repeatedly do, excellence therefore is not an act but a habit"