Mindful Moments Therapies
My blogs
| Occupation | Counsellor - Clinical Hypnotherapist - Somatic therapist |
|---|---|
| Location | Hampshire UK, United Kingdom |
| Introduction | Phiona Hutton of Mindful Moments Therapies is a counsellor, somatic therapist, and clinical hypnotherapist who offers a holistic, nature-informed approach to healing. Her work centres on the connection between mind and body, supporting clients to gently process emotions, release stored tension, and build greater self-awareness. Drawing on somatic practices and clinical hypnotherapy, she helps individuals access deeper levels of insight and lasting change. A key part of Phiona’s approach is her integration of the natural world as a therapeutic guide. She encourages clients to reconnect with the rhythms of nature, recognising how cycles and seasons can mirror personal experiences of growth, rest, and renewal. By working in this way, she creates a calm, grounded space where clients can explore challenges at their own pace. Phiona works with a range of emotional and psychological concerns, offering compassionate, client-centred support tailored to each individual’s needs. |