Rock Workout
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Training Studio |
| Location | St. Louis, MO, United States |
| Introduction | At Rock, we train ANY PERSON that is COMMITED to a healthy, active and stronger lifestyle. From high level athletes to Couch Potato... from post physical therapy to in treatment still for cancer... from 9 to 90; we are there for you! |
| Interests | Bootcamps, TRX, Athletic Strength and Stretch, PHASE training, Cycling, Cancer & Exercise, Pilates/Yoga fusion |
| Favorite movies | GET OUT OF YOUR CHAIR - GET MOVING! STOP WATCHING! |
| Favorite music | ROCK...of course! |