Dan Hogan Fitness

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Personal Trainer
Location Baltimore, Maryland, United States
Introduction I cut through the thousands of potential exercises to just a dozen or so. I look for stretches that you can do correctly and consistently during your workout and in daily life. I give simplified and focused nutritional advice that will get you to eat well without the confusion. I cut the clutter. This simplified approach lets you focus on your basic needs so you can make the changes you are looking for. You can take control.