Lauren Amerson
Blogs I follow
| Gender | Female |
|---|---|
| Occupation | Artist, Raw Food Home Chef |
| Location | San Francisco, CA, United States |
| Introduction | A former Licensed Massage Therapist and Registered Yoga Teacher from Florida, Lauren resides in San Francisco, CA as a student and teacher of many things. Lauren is currently writing her first Raw Vegan Recipe book and refocusing on her fantasy art. She has two YouTube channels, one focusing on food and the other offers a variety of her other insights and interests. Lauren is available to teach classes and longer workshops on Raw Vegan and Superfood preparation with additional focus on gaining confidence in the kitchen and developing your own intuitive and creative recipe making skills. Lauren can help you with the basics such as knife skills, how to optimize a kitchen to support a raw food lifestyle, the rules for soaking nuts and seeds, must have superfoods, making nut milks, fermenting and more. Lauren wants to help people enjoy healthy, delicious, high vibration food. She sees food as a path, a tool for self-reflection and discovery as well as a key part in preventing disease and improving quality of life. |
| Interests | Raw Vegan Diet, Superfoods, Fermented Foods, Health, Fasting, Recipe Creation, Plants, Herbalism, Yoga, Belly Dance, Fire Spinning, Aerial Arts, Shamanism, Crystals, Dream Catchers, Spirituality, Mantra, alternative and ancient healing modalities, Aromatherapy, Ayurveda, Meditation, Hinduism, Buddhism, Drawing, Painting, animals, knitting. |
| Favorite movies | Wild Hearts Can't Be Broken |
| Favorite music | yoga music, chanting, Native American music, flute, violin. Adele, Regina Spektor, Erykah Badu, Lauryn Hill |
| Favorite books | Autobiography of a Yogi, Search for Truth, The Unteathered Soul, Animal Speak, The Essence of the Bhagavad Gita, Essential Writings of Thich Nhat Hanh, The Ramayana, Be Here Now, Wild Fermentation, anything by David Wolfe, anything by Doreen Virtue |
Sponges and tongues are frequently misspelled. Is it because both are thirsty?
yes