My blogs

Blogs I follow

Gender	Male
Industry	Education
Occupation	Retired
Location	Vancouver, British Columbia, Canada
Introduction	I believe I have finally found the key to a more happy and fulfilling life through the study of Mindfulness. I have acheived five University degrees with high honours, while at the same time suffering from severe bouts of anxiety and depression. I want to share Mindfulness with anyone suffering from Stress, Anxiety and Depression,or, anyone who just wants to lead a happier, more successful life. This IS NOT new age mumbo jumbo. Mindfulness is a recognized, highly successful therapy used by Doctors all over the world. It is related to Cognitive Behavior Therapy.I am NOT a Psychiatrist, my PhD is in English Literature, although I have extensive study in Psychology.
Interests	books,music,movies,golf, biking, walking, photography
Favorite movies	RED, Harry Potter, Lord of the Rings, love movies of all genres.
Favorite music	Beatles, Stones, Pink Floyd, Cold Play, Opera, Beethoven-I love music, and find it has helped me through some dark times.
Favorite books	Right now I have assembled a small Mindfulness Library which I am enjoying. Books are my life, and I would be lost without them-in many genres.