Insight OutsideIn

My blogs

About me

Introduction Welcome to Insight, Outside In, or IOI! This blog is to share information about mental health. I have worked as a therapist for 10 years, and also have a diagnosis of Major Depression, as well as Generalized Anxiety Disorder. I use my unique experience having been on both sides of a locking door to provide information and insight. Enjoy perusing my little corner of Cyberspace! Be well.