Chrissy
My blogs
| Gender | Female |
|---|---|
| Introduction | I am a holistic health coach with a passion for helping people live happier, healthier lifestyles. For the past two years I have been following a vegan diet with the past 15 years of being a vegetarian. I've been blessed with a great husband and two wonderful children. My son is profoundly brain inured and my journey raising him has given me experience with the Ketogenic Diet as well as experience with many medical issues as well. I have seen first hand what wholesome nutrition and happiness can do for one's soul. |
| Interests | Nutrition, dancing, motorcycle riding, reading, gardening, learning new things everyday. |
| Favorite books | "In Defense of Food" by Michael Pollan, "Food Rules" by Michael Pollan, "The China Study" by T. Colin Campbell, "Eat Taste Heal An Ayurvedic Cookbook for Modern Living" by Thomas Yarema MD Daniel Rhoda and Chef Johnny Brannigan, "Staying Healthy With the Seasons" by Dr. Elson Haas |