screaminzab
My blogs
Blogs I follow
- 50 for 50
- Agile Toes
- Balls on the Table
- Chaos and Calm - A Day in our Life
- Drei Run
- Going the Distance
- Keeping Up With the Kapellas'
- Running and Rehab
- Running Italian
- Songs I Heard While Running
- The Puerto Rican Kenyan
- They call me Crazy Justin for a reason
- Zab's Marathon Blog
| Location | Chicago, Illinois |
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| Introduction | My name is Paul Kapellas. I am the proud father of Isla Mae Kapellas. I have two blogs- the Life and Times of the Kapellas Family and Running for Cru. The first is self-explanatory. The second details my marathon running and raising awareness of SMA. |