ian yusof
Blogs I follow
- **adek dush's episode** a peaceful mind can generate a brilliant thought...
- ..::EnAikAY::..
- 25 Years (NOT) Too Late
- [A].[X].[I].[M].[U].[D]
- A journey of my life
- A little piece of Heaven...
- A Malaysian Photo And Travel Blog
- A Piece Of My Time
- Amateur Runner
- Articles
- Bear's Blog
- Beyond Sports Science
- Bike, Bake and babies
- bink, the journey so far
- blog.thedietsolutionprogram.com
- c r a z y t o m a t o m a n
- Chanbai@SM Ara Boy
- Corporate Athletes | Decide.Commit.Succeed.
- Creative Family Moments
- Dalaaaaammm Sangat!!!!
- DIARY OF A SMALL HIKER
- Doc On The Run
- Dream Your Dream
- Elusan Ombak..
- Emma Bishop aka TTH
- Environment Cycling Club
- Fairul.org
- Fitness Malaysia
- Fitness Marketing Strategies for Maximum Personal Trainer Marketing and Profits
- FOOD & TRAVEL BLOG by Wahdi Farhad Hadithon
- Frank's Blog...
- Gebang jangan tak gebang beb
- Gold Coast Personal Training
- Hati Mau Kuat
- Hulu Dan Akhir + Mula Dan Pangkal
- Kayuhan Mesra 2009
- KAYUHAN WARISAN TAIPING 2008
- Keep Moving Forward
- Kelas Renang | Kelas Renang Personal Coaching Putrajaya
- Kevin Zahri's Official Website
- Kick Back Life
- larilah lagi
- Leave Your Own Track
- Life a Shaq
- Life is Swe3t
- Life is too short to be ordinary
- life, family, etc @ nashizz.blogspot
- Line Clear
- Living, And Loving Life
- Marathon: You Can Do It
- masak-masak
- Milo Ais, Satu!
- missJeweLz
- Mum's Precious
- MunFitnessBlog.Com
- My Salvation
- My Secret?
- my TRIals in life
- MZ - Anything goes
- OUR REARVIEW MIRROR
- PACEMAKERS MALAYSIA | der Spirit of PIA
- Picasa Web Albums - gomehh
- Pink Itu Jambu
- PM44 - I NEVER PUT LIMITS ON MYSELF
- pondok tandok
- Putrajaya Critical Mass
- R U N N I N G
- Rames Studios
- random characters
- Raymond's Liveliness
- RaYzeef @ malaya
- Rob XP sites...
- RUN IN DIVERSITY
- RUN KOOKY, RUN!
- Run Wild, Run Free ...
- Run. Denim. Butterfly.
- runmamarun- work hard alway & always
- running.....and then some
- RunSunRun
- Sasha Farina. Paper. Play.
- SHAH'S RAMBLINGS
- Singapore First Blade Runner (SBR)
- Snail Pace.......
- sofiantriathlete
- Stay tuned
- Straight to the Bar ( straighttothebar.com )
- SwimBikeRun
- The Adventures of Carboman
- The Chronicle - WMH's Writes
- the closet sports freak
- The Fit Malaysian
- The Running Deo
- trails of races :: life's traces
- TRISTUPE.COM
- Welcome to My PhotoBlog
- www.runninggigi.blogspot.com
- you-so-yooyie-lah
- 桃利思，减重 & 跑吧! doris, lose weight & run!
| Gender | Male |
|---|---|
| Occupation | Engineer / Fitness Trainer / Fitness Chef / Lifesavings & Swimming Instructor |
| Location | Kuala Lumpur, Malaysia |
| Introduction | An engineer by profession, born with strong passion in fitness and health. The proud owner of a Personal Training company; Corporate Athletes (log on to www.active.com.my and www.corporateathletes.com.my for more details). |
| Interests | Fitness & Health, Adventure Sports, Races & Competitions, into Healthy Cooking, Eating :) & Entertaining, and as the long list goes on & on ..... |
| Favorite Movies | Into anything & everything, depending on his mood. Currently, he's so into kungfu movie Ip Man and its series! |
| Favorite Music | again, anything goes. Will listen to Green Day, Kenny G, Garth Brooks, Matt Monro, Britney, UB40, Sean Ghazi, Adibah Noor & Estranged . Mr Confused himself...hehheh |
| Favorite Books | Strictly Non-fiction. Fav. authors are Jon Krakaeur & Bear Grylls. |