fitnesolution

About me

Gender Female
Industry Sports or Recreation
Occupation fitness trainer
Location new delhi, new delhi, India
Introduction Personal Fitness Trainer Kiran Sawhney New Delhi India provides effective fitness solutions to everyone. Education As Certified Fitness Trainer : 1. Speedo -Toronto, Canada-aqua aerobics, Taekwonaqua and aqua aerobics for kids. 2. Reebok- Aerobics, Step aerobics, Conditioning, strength, flexibility & Core Pilates. 3. IFA (International Fitness Association)-Orlando,Florida-Personal Trainer,Kickboxing,Step & Aerobics. 4. Experienced in all kinds of exercise equipment: Thera Band, Tubing, Stability Trainer, Flex Bar, Swiss ball, Medicine Ball, Trampoline, free weights, Ramp, Bosu. 5. Member of Idea fitness- U.S.A. 6. Resolutions of Reebok- where master trainers from all over world share their expertise. 7. Specialize in bhangra aerobics and dandiya aerobics. 8. SHIATSU - Japan. 9. Chi Kung, Zhan Zhuang and Tai Chi - Singapore. 10. Yoga - Sivananda. 11. CPR certified. 12. Also teach Salsa, Jazz, Jive, Merengue. Cha Cha and dancercise
Interests Fitness, Aerobics, Kickboxing, Yoga, Pilates, Dance, Travel, Music, Reading.
Favorite Movies Life is Beautiful, Taare zameen pe, Rang de Basanti
Favorite Books Fountainhead, Every Second Counts