Healthy Living with Alix
My blogs
| Gender | Female |
|---|---|
| Occupation | Holistic Health Counselor |
| Location | Montrose, New York, United States |
| Introduction | I am a certified Holistic Health Counselor with an additional certificate from the American Association of Drugless Practitioners. Not every diet works for one person. In fact not every diet works. I believe in lifestyle changes rather then diet changes to help people reach their weight goals and feel better about themselves. People need the extra push and I am here to help support them with it. After battling with my own eating disorder for many years, I now help people understand that it is okay to eat as long as it is not emotional eating and help people realize the difference between eating for health and eating because of emotions. www.linkedin.com/pub/alix-berniker/4b/a50/406/ |
| Interests | Running, hiking, reading, music, love, my dog, sunny days, the rain, kickboxing, my husband, going to the beach, cooking, modifying recipes to make them healthier, taking care of myself and others. |