Adair
My blogs
Blogs I follow
- COCOA NIBS
- Kittens and Volcanoes
- Nutrition for Climbers «
- Nutrition In Season
- Plum
- The Hungry Nutritionist
- The Mommypotamus
- thesassychicken
| Gender | Female |
|---|---|
| Occupation | Registered Dietitian / Nutritionist |
| Location | Washington, DC, United States |
| Introduction | I am the founder and owner of Eating with Integrity, a burgeoning nutrition practice located in the Washington, DC metro area (www.eathonest.com). I believe in the power of the body to heal itself when nourished with healthy, whole foods and a nurturing environment. My goal as a Registered Dietitian Nutritionist (RDN) is to provide compassionate, patient-centered care, implementing early interventions that target the cause of the problem instead of treating the symptoms. In my private practice, I combine motivational interviewing techniques and Integrative and Functional nutrition therapies. Using a holistic approach, I consider the whole person and prescribe personalized eating plans to help your body heal itself from the inside out. Committed to a healthy, balanced lifestyle myself, I enjoy running, biking, camping, hiking, rock climbing, kiteboarding, yoga, cooking, and curling up with a good book. |
| Interests | Rock climbing, yoga, stretching, camping, hiking, walking, running, biking, salsa dancing, cooking, vegetables, fruit, legumes, grass-fed animals, sustainability, biodiversity |
| Favorite Movies | Fresh, Food Inc, King Corn, Stealing Beauty, Phenomenon, the Fifth Element. |
| Favorite Books | Trive, Lean In, Thinking: Fast and Slow, Mindless Eating, Molecules of Emotion, The Omnivore's Dilemma, Animal Vegetable Miracle, Manifestos on the Future of Food and Seed, The Four Agreements, The Celestine Prophecy, Conversations with God, Dreaming in Cuban, North of Hope, Prodigal Summer, The Secret Life of Bees, The Hunger Games |